I had my knee reconstructed about 5 years ago after a parachute accident. I have pins and spans in mine. I just recently gave up motocross and taken up trials. All I can say is carry out your physio religiously, it seems very monotonous, but it worked for me in the long run.
It just aches in the cold!
Cool, thanks very much, I take it the flags are Blue left and red right?
Is it possible to put your foot down 10-15 times, or is 5 the worst you can get?? ie, if I went round like a centipede, would I be scored a 5 or however many times I put my foot down.
