make a list , a pump can be handy , some grub and juice as you can get quite hungry , dont expect to win it, basic tools , wd40 spare levers maybe , ,, always walk sections be sure how many laps and sections , find out which flags you follow always confirm beginning and end flags , good rear tyre if likely to be slipy work on balance tight turns whilst slipping clutch with rear brake on ,dont forget not to stop and one dab is better than a five