joandemma Posted July 15, 2006 Report Share Posted July 15, 2006 I am getting on a bit -42 and just discovering joys of trials, usually go out on Saturday for 4 hours solid riding, but when I am finished I experience a lot of joint pain for rest of day. Anyone else experience this and any remedies or supplements I can try. - cheers. Quote Link to comment Share on other sites More sharing options...
Andy Posted July 15, 2006 Report Share Posted July 15, 2006 any remedies or supplements I can try. Quote Link to comment Share on other sites More sharing options...
joandemma Posted July 15, 2006 Author Report Share Posted July 15, 2006 Yes, that does help. Quote Link to comment Share on other sites More sharing options...
cota kid Posted July 15, 2006 Report Share Posted July 15, 2006 Cod liver oil and / or glucosmaine sulphate may help. doesn't help the joint pain but the hangover will take your mind off it. Quote Link to comment Share on other sites More sharing options...
the addict Posted July 15, 2006 Report Share Posted July 15, 2006 Make sure you dont go busting in to the sections once the bike is warm, do 15 mins easy stuff to let the muscles warm up a bit. Make sure you drink loads all day, before during and after even if you dont feel thirsty. Not sure what supplements you can take but there may be a few about. If this is the only exercise you do all week think about doing something like a half hour jog in the evening or morning anything to get the body used to working better. Sure you will ache if you arnt used to it, but you should get less aches as time goes on. hopefully!!!! Quote Link to comment Share on other sites More sharing options...
andy m Posted July 15, 2006 Report Share Posted July 15, 2006 Not too much the night before. I agree with post number 4 also. Last trial I did I turned up in the morning limping around with the sciatica playing up etc, had a good day and felt a lot better at the end of the day than in the morning. I am also 42 but it sounds better if you say you are 30- 12. Thanks Quote Link to comment Share on other sites More sharing options...
copemech Posted July 15, 2006 Report Share Posted July 15, 2006 Couple of ibuprofen before and or after, or both! Quote Link to comment Share on other sites More sharing options...
dgshannon Posted July 16, 2006 Report Share Posted July 16, 2006 I have been using this stuff for many years, for muscle cramps after riding. It works equally well for joint pain. Link: http://www.koolfitamerica.com/pain_info.html Quote Link to comment Share on other sites More sharing options...
cota kid Posted July 16, 2006 Report Share Posted July 16, 2006 I have been using this stuff for many years, for muscle cramps after riding. It works equally well for joint pain.Link: http://www.koolfitamerica.com/pain_info.html The stuff we sell is just the best Passing all consumer test Days of heaven nights of sin Voodoo stick and sharks fin When all around you seems like hell Just one sip will make you well Multipurpose in a jar If you aint ill it`ll fix your car In days of yore for all bad feelings Washing socks and stripping ceilings Nowadays its used medicinally For all known human malady It was really vile weather When we got to tarred and feathered You could hear the six guns sound As they chased us out of town Guaranteed don`t you know Money back? You`ll get a no! It`s the one and only medicine show Quote Link to comment Share on other sites More sharing options...
subira Posted July 16, 2006 Report Share Posted July 16, 2006 Not BAD Quote Link to comment Share on other sites More sharing options...
dgshannon Posted July 16, 2006 Report Share Posted July 16, 2006 (edited) The stuff we sell is just the bestPassing all consumer test Days of heaven nights of sin Voodoo stick and sharks fin When all around you seems like hell Just one sip will make you well Multipurpose in a jar If you aint ill it`ll fix your car In days of yore for all bad feelings Washing socks and stripping ceilings Nowadays its used medicinally For all known human malady It was really vile weather When we got to tarred and feathered You could hear the six guns sound As they chased us out of town Guaranteed don`t you know Money back? You`ll get a no! It`s the one and only medicine show It is not far short of Dr. Yohimbe's Magic VooDoo Elixer! It is amazing what all this stuff does. I have not found anything better for Poision Ivy, etc. Stops the itching, and dries it up quickly. Stops the itch on bug bites. Truely something to be tried, to be believed. While making wine men discovered a distillate which we now call alcohol. During the Middle Ages monks treated the sick and comforted the dying using alcohol from their wine making. They called it "Spiritus Vini" (Spirit Of Wine), and people ever since have used it in healthcare to treat high fever, soreness, bruises, strains, and other ailments. It also cools the body on hot days, invigorates, refreshes, and is antiseptic. With the emergence of modern medicine, a special form of alcohol appeared in hospitals and pharmacies in Germany. Known as "Franzbranntwein", my family produced this special alcohol, and began in the late 1880's to incorporate other therapeutic ingredients such as menthol and camphor into our "Franzbranntwein". Thus a new, unique and effective pain relief product had been created. Over the past century, we have improved the effectiveness by adding many other proven herbal ingredients to the original formula giving the user an easy to use spray with unmatched benefits. Building on the success of the KOOL 'N FIT Edited July 16, 2006 by DGShannon Quote Link to comment Share on other sites More sharing options...
exiled yorkshireman Posted July 18, 2006 Report Share Posted July 18, 2006 Not BAD tis' BAD ...thought it was familiar..i loved that album..still banging round on a tape somewhere must dig it out gloucosamine needs to be in very large doses to be any use in the long term from what i've read. Being a 30 + 10 myself doing exercise in the week helps (mind you when i first started that just meant achin' bones twice a bloody week!) and.........as i say to the wife......the more you do the better it gets Quote Link to comment Share on other sites More sharing options...
trials dude Posted July 18, 2006 Report Share Posted July 18, 2006 i say out your feet up and have a Quote Link to comment Share on other sites More sharing options...
cota kid Posted July 18, 2006 Report Share Posted July 18, 2006 Covered wagon medicine show Take you to the place where the healing flows Weak in spirit we got the juice Wont save your soul it`ll shine your shoes Treated king to kangaroo Santa Fe to Timbuktu Don`t be fooled by imitation This is the stuff that cured a nation We took the tube and the high plains too Never stopped long just passing through A drop of the laughter of the maids of France Makes a hopeless cripple dance It was really vile weather When we got to tarred and feathered You could hear the six guns sound As they chased us out of town In India we`re all the rave Discovered that its great as aftershave Dropped in the sea just off Japan Swapped 20 bottles for an aqua-walkman Immunity from ridicule Improves your brains if you`re a fool And I read in the Middle East They traded some for a hostage release Now if you`re bald it`ll give you hair If you got straight trousers it`ll give you flares Feeling up you`ll get depressed Out of style here`s a brand new dress It was really vile weather When we got to tarred and feathered You could hear the six guns sound As they chased us out of town Quote Link to comment Share on other sites More sharing options...
exiled yorkshireman Posted July 19, 2006 Report Share Posted July 19, 2006 Dont be fooled by imitation...this is the stuff that cured a nation classic line Quote Link to comment Share on other sites More sharing options...
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